The Rajasthan Board of Secondary Education (RBSE) has released the updated Class 10 Physical Education syllabus for the academic year 2025–26. The subject aims to develop students’ understanding of health, physical fitness, and sports skills while promoting teamwork and discipline. Students studying Physical Education under RBSE can now download the complete syllabus in PDF format from the official website of the Rajasthan Board, rajeduboard.rajasthan.gov.in.
I am writing about this because Physical Education has become an important part of school learning, focusing not only on physical fitness but also on mental well-being and leadership skills. Many students preparing for RBSE Class 10 often overlook theory-based questions and practical components of this subject, which together hold equal weight in the final exam. Knowing the full syllabus helps students plan their preparation better, focus on key areas like health education and sports management, and score good marks in both theory and practical exams.
RBSE Class 10 Physical Education Syllabus Overview
The RBSE Class 10 Physical Education syllabus for 2025–26 is designed to give students a basic understanding of physical fitness, health, sports techniques, and the importance of physical activity in daily life. The syllabus is divided into theory and practical components.
| Component | Marks |
|---|---|
| Theory | 70 |
| Practical | 30 |
| Total | 100 |
Students are required to study both the theoretical topics and participate in practical sports and physical activities as per the syllabus guidelines.
RBSE Class 10 Physical Education – Detailed Syllabus 2025–26
1. Physical Education and its Importance
- Meaning, definition, and objectives of Physical Education
- Importance of Physical Education in school life
- Role of sports in personality development and character building
2. Physical Fitness and Wellness
- Concept of health and fitness
- Components of physical fitness: Strength, endurance, flexibility, agility, and speed
- Importance of physical fitness in day-to-day life
- Balanced diet and nutrition
3. Human Body and Exercise
- Effects of exercise on the muscular, respiratory, and circulatory systems
- Importance of posture and its correction
- Common postural deformities and preventive measures
4. Sports and Games
- Classification of sports and games (individual, dual, and team)
- Fundamental skills and rules of major games like football, volleyball, kabaddi, and basketball
- Basic understanding of track and field events (athletics)
5. Yoga and Physical Health
- Concept, meaning, and importance of yoga
- Introduction to common asanas for flexibility and relaxation
- Benefits of yoga for stress management and concentration
6. Health Education and First Aid
- Meaning and importance of health education
- Principles of hygiene and sanitation
- Common sports injuries and their first aid treatment
7. Environment and Physical Education
- Relationship between environment and physical activity
- Importance of cleanliness in playfields and surroundings
- Role of physical activities in promoting environmental awareness
RBSE Class 10 Physical Education – Practical Syllabus
The practical part of the RBSE Physical Education paper holds 30 marks, focusing on hands-on participation and performance.
Students will be assessed in the following areas:
- Performance in any one major game (like kabaddi, football, volleyball, or basketball)
- Participation in athletic events (running, jumping, or throwing)
- Demonstration of yoga postures and basic exercises
- Attendance, discipline, and record-keeping of physical activities
Students are also required to maintain a Physical Education Record File, containing details of activities performed, rules of selected games, and performance charts.
Marks Distribution for RBSE Class 10 Physical Education
| Section | Marks |
|---|---|
| Theory Exam | 70 |
| Practical Exam | 30 |
| Total | 100 |
The theory exam will include objective-type questions, short answers, and long descriptive answers, testing both conceptual understanding and factual knowledge.
How to Download RBSE Class 10 Physical Education Syllabus PDF
Students can download the latest syllabus directly from the official RBSE website by following these steps:
- Visit the official website: rajeduboard.rajasthan.gov.in
- Click on the ‘Syllabus’ section under the Academics tab
- Select “Class 10 Physical Education Syllabus 2025–26”
- Download the PDF and save it for reference
The same syllabus PDF is also available on several educational portals for easy access.
Preparation Tips for Physical Education
- Revise theory topics regularly: Focus on definitions, functions, and concepts of health and fitness.
- Practice yoga and games daily: This helps in scoring better in the practical section.
- Use diagrams in theory answers: Especially when explaining exercises or postures.
- Stay updated on sports rules: As they may change periodically.













